Mental Health & Varia
Mental health is crucial to our well-being. Navigating life's stressors is not always easy, and most difficult when faced alone. Whether it's dealing with the stress of a heavy course load, a relationship breakup, or feelings of anxiety or depression, there is help. Be sure to talk to your school counsellor. Below you will find links to external resources that could also be helpful.


Aire Ouverte / Laval en Santé:   
​All services for your mental and physical health and well-being for ages 12 to 25.  Also provide advice about studies, work, housing, as well as information about legal and financial aid. 
Tel-Jeunes:
​A 24/7 confidential resource for youth seeking information/support on personal topics such as: family, health, sexuality, relationships and more.
Kids Help Phone​:
Free professional counselling, anonymous and confidential. Available online at KidsHelpPhone.ca or on the phone.    1-800-668-6868
Got my Info? Laval Youth Resources: 
​This is an interactive web site for all Laval youth, their parents and all helping professionals in various areas working with youth (school network, municipal level, health and social services and community sector).
Suicide Prevention Laval  (24/7):      1-866-277-3553
Youth Protection (DYP):  450-975-4000
SextEd:  Montreal's Texting Helpline for Sex and Dating​:      514-700-4411
Help Line for Parents:     514-288-5555
The Youth and Parents AGAPE Association Inc.: 
A non-profot charitable organization, serving the English speaking and multi-cultural communities of Laval.
Educaloi:
Provides legal information on various topics